Take our validated 10-minute assessment to discover your wellbeing score across 6 key dimensions. Get personalized insights based on research from Gallup, PERMA, and workplace psychology studies.
Measure job satisfaction, purpose, and growth opportunities in your role
Assess stress levels, work-life balance, and overall vitality
Evaluate relationships with colleagues, managers, and sense of belonging
Understand your level of decision-making power and workplace flexibility
Measure how valued you feel and your progress toward meaningful goals
Assess financial stress, job security confidence, and benefits satisfaction
Based on validated frameworks used by leading organizations worldwide
Gain clarity on which areas of your work life are thriving and which need attention
Receive personalized recommendations based on your unique results
See how your wellbeing compares to workplace wellbeing standards
Retake quarterly to monitor improvements and identify trends over time
Our assessment methodology combines validated frameworks from leading workplace psychology research
Gallup Wellbeing Model
5 essential elements of wellbeing validated across 150+ countries
PERMA Framework
Positive psychology's evidence-based model for human flourishing
WEMWBS Scale
Warwick-Edinburgh Mental Wellbeing validated measurement scale
Note: This assessment provides indicative insights for self-awareness and is not a diagnostic tool. For clinical mental health concerns, please consult a qualified healthcare professional.
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